NEW YORK — Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at a gas station or truck stop may be pleasantly surprised during their next road trip: U.S. convenience stores are offering more and better — though not necessarily healthier — choices.

From 7-Eleven to regional chains like QuikTrip, operators of c-stores, as they're known in the trade, are looking overseas for grab-and-go inspiration, adding sit-down seating at some locations, expanding their coffee menus to rival Starbucks and experimenting with made-to-order meals for busy families.

A customer walks through a Sheetz convenience store Oct. 17 in Bethlehem, Pa. U.S. convenience stores are expanding their food offerings to counter slowing sales of cigarettes, maps and soft drinks.

The moves are happening as convenience stores seek ways to offset slowing sales of cigarettes, maps and soft drinks. By tempting customers' palates with fresh deli sandwiches and build-your-own burgers, the humble food marts want to become an alternative to fast-food restaurants for busy Americans who crave easy, interesting and less expensive eating options.

"It has been a decadeslong journey to go from food that was perceived as desperation to destination," said Jeff Lenard, vice president of strategic industry initiatives for the National Association of Convenience Stores.

Once known for breakfast and lunch, convenience store chains like Wawa, with more than 1,000 East Coast locations, as well as small operators like York, Pennsylvania-based Rutter's, moved into dinnertime with soup, chicken and fish dishes. Rutter's, which operates 90 stores, plans a new store format with expanded seating as it adds 50 new locations in the next five years.

Sheetz employee Dylan Sachs prepares a breakfast sandwich Oct. 17 at the convenience store in Bethlehem, Pa.

Casey's General Stores, the nation's third-largest convenience store operator with 2,500 outlets mostly in the Midwest and South, introduced warm chicken, pork and hamburger sandwiches on brioche-style buns this year. The company, known for serving pizza that customers enjoy, created a limited-time menu that included pies and sliders made with smoked pulled pork, barbecue sauce and pickles.

"We really are approaching this like a restaurant as we always have, but more so now," said Carrie Stojack, the Iowa-based chain's vice president of brand and strategic insights. "Prices have gotten really high. So what's happening is that convenience stores are becoming a real viable option for guests."

7-Eleven will close over 400 underperforming stores in the U.S. this year, its parent company. The decision comes amid declining foot traffic, rising inflation, and reduced cigarette sales. The company plans to refocus on growing its proprietary products, expanding digital services, and accelerating delivery and loyalty programs. Parent company Seven & i Holdings will rebrand as 7-Eleven Corp and create York Holdings to house non-core assets like Loft and Denny's Japan. Seven & i rejected an August bid from Circle K’s parent, Alimentation Couche-Tard, saying it undervalued the company.

Convenience stores also are expanding delivery services to build on a customer base they found during the COVID-19 pandemic. 7-Eleven plans to take its 7Now delivery app nationwide, allowing users to choose among thousands of items to be brought to their door.

The nation's largest convenience store chain, owned by Japanese company Seven & i Holdings, offers select items like chicken teriyaki, rice balls, miso ramen and sweet chili crisp wings at some U.S. locations and at its recently acquired Speedway and Stripes stores. Visitors to Japan and Hawaii often respond with envy and astonishment at offers at a 7-Eleven in Tokyo or Honolulu.

Pre-packaged sushi rolls are seen Oct. 17 at a Sheetz convenience store in Bethlehem, Pa.

The chain's North American subsidiary said it works with some of the same food manufacturers and commissaries that serve Seven-Eleven Japan. That includes Warabeya, which is expanding its U.S. operations.

"Our team draws inspiration from around the world to introduce new items like mangonada donuts with Tajín, barbecue pork sliders, chicken curry bowls and everything breakfast sandwiches," the subsidiary said in a statement.

This month, Seven & i Holdings disclosed plans to close 444 U.S. locations amid slowing sales, inflationary pressures and an accelerated decline in cigarette purchases. The company also is fielding a buyout offer from Alimentation Couche-Tard, the Canadian owner of the Circle K convenience stores.

Brian Blair of Akron, Ohio, enters his food order Oct. 17 at a Sheetz convenience store in Bethlehem, Pa.

Appealing convenience store food isn't entirely new and varies widely by region.

Buc-ee's, the Texas-born chain with 50 stores in the South, has a cult following among fans who regularly stop for breakfast tacos and snacks like caramel-coat corn puffs called Beaver Nuggets.

Pennsylvania residents, meanwhile, happily debate the relative culinary merits of the food from Wawa (Try the Gobbler, a hot turkey sandwich with stuffing, gravy, and cranberry sauce, they advise), Sheetz (the expansive menu of hot and customizable food includes breakfast bagels and quesadillas) and Landhope Farms, beloved for its milkshakes and hand-dipped ice cream cones.

Brian Blair, of Akron, Ohio, enters his food order Oct. 17 at a Sheetz convenience store in Bethlehem, Pa.

TikTok and YouTube videos of people eating nothing but convenience store food for a day or comparing the dishes from different chains helped drive interest in food on the road.

Most restaurants closed temporarily at the height of the pandemic while many convenience stores remained open, creating a unique role for the sector.

Nonfuel sales at U.S. convenience stores increased 36% between pre-pandemic 2018 and last year, growing from $242 billion to almost $328 billion, according to a National Association of Convenience Stores analysis of sales data from roughly 20,000 locations. During the same period, cigarettes as a percentage of those sales fell from 31% to 20%.

Customers check out Oct. 17 at a Sheetz convenience store in Bethlehem, Pa.

Convenience stores now threaten to take business from fast-food chains like McDonald's, Burger King and Wendy's, which used summer deals to revive sales, experts said.

Jonathan Raduns, CEO of food merchandising at retail consultancy Merchandise Food LLC, did a spot check online of similar items offered at specific fast-food restaurants and convenience chains that showed convenience store food was cheaper.

For example, a large pepperoni pizza at a Casey's in London, Ohio, cost $13.99 versus a similar version at a Domino's for $14.99. A large coffee at convenience store chain Parker's Kitchen in Savannah, Georgia, sold for $2.49 versus $3.48 for similar size at a Starbucks in the same area.


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