Optimize Your Yoga Workout With These Strength and Conditioning Tips
From the How to find the perfect sunscreen for your skin, and more videos to improve your life series
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When your focus is on engaging and strengthening your muscles, you wouldn’t immediately book yourself into a yoga class. However, boosting fitness and strength within your yoga practice is possible. Buzz60’s Chloe Hurst has the story!
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For Star subscribers: YogaSix is breaking into the Tucson market after experiencing major growth over the last few years, with plans for three studios in the area.
Some Tucson medical providers are turning to alternative treatments like yoga and acupuncture to address chronic disease management, lifestyle changes, mental health issues and substance misuse.
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