The secret to a long and healthy life? Drink water
From the Watch Now: Tips for preventing back pain, and more videos to improve your life series
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Researchers from the National Institutes of Health have reported that adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease.
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Watch Now: Tips for preventing back pain, and more videos to improve your life
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Six tips for preventing back pain
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How to make a good soup
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How inflation will affect your tax return
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