Spotlight
10 ways to prioritize your mental health during work
- Nicole Johnson
- Updated
Patient-driven telehealth company Ro compiled a list of 10 ways to prioritize mental health while working, using information from health experts, human resource managers, and counselors.
10 ways to prioritize your mental health during work
UpdatedSet clear limits and boundaries
UpdatedTake a lunch break
UpdatedLearn to say no
UpdatedGet out of your chair and move
UpdatedUse your well-earned vacation time
UpdatedDecorate your workspace
UpdatedGet to know your colleagues
UpdatedListen to music
UpdatedTake advantage of educational opportunities
UpdatedGet organized
UpdatedOriginally published on ro.co, part of the BLOX Digital Content Exchange.
Tags
As featured on
Ulta Beauty is apologizing for sending a newsletter to customers with a subject line containing a "very insensitive choice of words."
It can feel risky to try reconnecting with people in our lives after falling out of touch — but fears of rejection are often overblown.
Researchers know what kinds of behavior enhance feelings of social connection. Here are four ways to connect.
View this profile on Instagram#ThisIsTucson 🌵 (@this_is_tucson) • Instagram photos and videos
Most viewed stories
-
This new restaurant is coming soon, bringing Southern favorites to Tucson
-
60 fun events happening in Tucson this weekend Sept. 19-22 🥨
-
This nameless taco stand makes delicious al pastor tacos straight from the trompo
-
The iconic Barbie truck is returning to Tucson with exclusive merch 🎀
-
60 fun events happening in Tucson this weekend Sept. 12-15 🛼🎬
-
100 fun events happening in Tucson this September 2024 👻🎶
-
At 6 months old, Tucson's baby elephant has made her way into the big girl pool
-
35 FREE events happening in Tucson this September 2024 💸
-
Where should I eat in Tucson? A GIANT list of bucket list spots for every craving
-
We're hosting a bookish happy hour with author meet-and-greets and a scavenger hunt 📚