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The inside of Defy Tucson on North Stone Avenue on Aug. 15, 2019.

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If you made a New Year’s resolution to get fit in 2018, these 5 pieces of essential home gym equipment can help you meet your goal. You don’t need a massive home gym or a big budget to be a healthier, stronger you.

This Halloween I expect all self-respecting zombies to be using our city crosswalks, taking the day off from their job at the County Clerk’s O…

Don't be so high handed about pop stars. The only barrier to you going trick or treating as Miley Cyrus is finding the right affordable wrecki…