When walking into a RAD class, youβd think youβre entering a gymnastics class.
The floor is covered with cushioned blue mats β there isnβt an inch of tile in sight. But RAD classes are much more than a gymnastics class.
When you get closer to the room, you can hear echoes of girls and women yelling βnoβ and βstop.β
RAD β short for βrape aggression defenseβ β classes are offered several times a year to women and girls ages 12 and up. Theyβre offered by the Pima County Sheriffβs Department, among other law enforcement agencies across the globe.
Some women who attend are sexual assault victims. Others simply want to learn self-defense.
βItβs really about empowering women,β says Sgt. Erin Gibson, who works with PCSD and is a RAD instructor.
During each class, attendees learn a variety of self-defense stances. The moves involve all areas of the body β punching, kneeing, kicking, elbowing and everything in between. PCSD has been offering the classes for more than 10 years, but RAD has been around since 1989.
Participants practice moves during a RAD β rape aggression defense β class. Classes take place over two weekends and teach how to escape a potential attacker.
βAt the sheriffβs department, we have instructors who teach women options,β Gibson says. βSo, if they are attacked, there are different options they can use to protect themselves. Itβs never a set scenario because no two are the same.β
Gibson has been teaching the classes for nine years.
βI want to give women the tools they need to defend themselves,β she says. βIβve seen women come into the class and theyβre shy and hesitant and donβt know what to expect. But by the end, you can see their confidence build.
βOne woman had been victimized and the first time she took the class, you could see it really affected her and brought back those memories.β
However, RAD participants can take the courses as many times as they want.
βEvery time she took the class, she got stronger and stronger, and more confident,β Gibson says. βWeβve had people take the class several times and you can see the progression.β
One RAD student, who is a sexual assault victim, originally took the class by herself. But she wanted to do it a second timeβ and that time, she brought her daughter. She says it was important that her daughter learn self-defense.
Some women who attend the RAD classes held by the Pima County Sheriffβs Department are sexual assault victims. Others simply want to learn self-defense.
And although her first time attending the class was hard, she says, βBy the second time, I was like, βI got this.β Itβs not daunting.β
When the class was over, she called it a cathartic experience.
Seeing women gain confidence through the length of the course is the most rewarding part of being an instructor, Gibson says.
βI know Iβve done my job when I can see that confidence and know theyβre able to protect themselves,β she says.
Although some agencies may charge a fee to participate in RAD classes, PCSDβs classes are free thanks to a grant from the Department of Justice. PCSDβs classes are offered in pairs, with the next available classes April 27 and May 4. Another set is currently scheduled for June.
Classes fill up quickly, so itβs advised to sign up well in advance, though there is a waiting list if a class is booked before youβre able to snag a spot. Visit tucne.ws/14mg or call 351-4615 to sign up.
For more information on RAD, visit rad-systems.com.
Pima County Sheriffβs Office Deputy Lynsey Cole demonstrates a move during a rape aggression defense class on Aug. 18, 2018. The class takes place over two weekends and teaches how to escape a potential attacker.
RAD class participants learn a variety of self-defense stances. The moves include punching, kneeing, kicking, elbowing and everything in between.
