Watch Now: Helpful parenting advice during difficult times, and more videos to improve your life
Check out some advice on parenting during difficult times, some heart healthy activities other than cardio, and more videos to improve your life.
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Whilst we can’t escape the uncertainty of our covid future, we can help alleviate some parenting confusion by sharing some underrated parental…
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It’s not surprising that those with an active lifestyle enjoy benefits such as a healthier cardiovascular system, better oxygen flow and lower…
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It’s hard to forgo coffee’s energy-boosting ability or rich complex flavors. Here are eight expert-recommended alternatives that will wake you…
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Working from home certainly has its perks, but it can also lead to unhealthy habits like excessive snacking. Here are ten simple and healthy s…
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PennyGem’s Elizabeth Keatinge tells us what the experts say about keeping your independence as you age.
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With COVID 19 still locking us down and summer getting further behind us, our outdoor exercise regimes will have to adapt to the winter months…
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As featured on
If a woman has heart health factors, such as obesity and smoking while pregnant, her child might end up a decade later with poor heart health, according to a new study from Northwestern Medicine and the Ann & Robert H. Lurie Children’s Hospital of Chicago.
Finding a new child care provider has become a frustrating routine for middle school teacher Megan Dolan.
In the wake of a rash of bills aimed at curbing the rights of transgender kids — specifically in youth sports — the American Academy of Pediatrics released a statement recently affirming its commitment to protecting the health and well-being of LGBTQ young people and condemning legislation that does the opposite.
