Spotlight
7 ways to avoid weight gain while still indulging in festive fare
- Health.com
- Updated
Splurging on Thanksgiving may have set off a domino effect for the rest of the holiday season. Here are some ways to navigate the holidays without letting your healthy habits slip.
As featured on
A growing body of research points to the body’s natural cannabinoid system as the primary driver behind the runner’s high.
With in-person celebrations back in full swing, your Thanksgiving table might be a little mo…
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