How to beat the post-holiday blues, according to experts
From the Watch Now: Tips for preventing back pain, and more videos to improve your life series
After a December filled with presents, family and festive spirit, January can be a challenging time for many. Here are three ways to combat the post-holiday blues.
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Watch Now: Tips for preventing back pain, and more videos to improve your life
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The post-holiday blues — a term coined for those who experience sadness during and after the festive season — are more common than you might realize.
