9 hiking tips to help keep you safe in Tucson weather
- Arizona Daily Star
- Updated
Here are 9 tips to help you keep you safe while hiking in Tucson and around Southern Arizona during the hottest months of the year.
Bring the essentials
Updated
Hikers start up the Finger Rock Canyon Trail north of Tucson. There’s no need to hike the entire route.
Doug Kreutz / Arizona Daily StarTen essential items to carry on a hike:
- Navigation: map, compass, GPS
- Sun protection: hat, sunscreen, long sleeves
- Insulation: extra clothing such as jacket, fleece
- Illumination: headlamp, flashlight
- First-aid kit
- Fire: matches, lighter
- Repair kit and tools: multi-tool, whistle, signal mirror
- Nutrition: extra food
- Hydration: extra water
- Emergency shelter: large plastic bag, space blanket
In an emergency, call 911
Updated
A sign at the entrance to the Pima Canyon Trail warns hikers of dangers after the Bighorn Fire damages hiking areas.
Mamta Popat / Arizona Daily StarIn the event of an emergency, call 911 or send someone to get help.
Check your water
Updated
The Adams family, from Denver, stops for a water break along the Bear Canyon Trail at Sabino Canyon.
Mike Christy / Arizona Daily StarBringing water with you should be a given. But it's important to turn around before half of your water is gone.
The Pima County Sheriff's Department recommends bringing along around one liter of water for each hour you'll be hiking.
Communicate
Updated
Groups of people walk at Sabino Canyon Recreation Area in Tucson, Ariz., on September 21, 2020.
Rebecca Sasnett / Arizona Daily StarIt's always important to communicate with your friends and family. Tell a responsible person where you are hiking and when you expect to be back.
Do not hike alone
Updated
In 2019, Saguaro National Park attracted more than 1 million visitors for the first time in the park’s history.
Rebecca Sasnett / Arizona Daily StarIt's always best to hike with other people. Plus, it's more fun to venture into hiking trails when you have friends or family with you.
Bring your phone
Updated
Judy Scharringhausen takes a picture of a patch of greenery along the Bear Canyon trail at Sabino Canyon Recreational Area, 5700 N. Sabino Canyon Rd., in Tucson, Ariz. on July 26th, 2021.
Rebecca Sasnett, Arizona Daily StarTake a fully charged cell phone with you. Turn your phone off or place it in airplane mode to save its battery life. You never know when you'll need it.
Your cell phone may not work in the back country. You may have to move to a higher or more open location to place a call.
Check the weather beforehand
Updated
Several bolts strike in the foothills of the southern Rincon Mountains as an intense monsoon cell rolls into Vail, Ariz., July 30, 2021.
Kelly Presnell, Arizona Daily StarPlan your hike so you are not hiking during the hottest part of the day or when monsoon storms are likely to cause heavy rains, lightning, and flooding. Always check the day's weather before leaving for your hike.
Know your limits
Updated
Hikers find cooler temperatures in forests of the Catalina Mountains than in desert areas.
Doug Kreutz / Arizona Daily StarHike within your ability. Know what's within reasonable distance or elevation for you.
Stay away from wildlife
Updated
A pair of deer watch from the cover of tall grasses as a hiker passes nearby in Madera Canyon south of Tucson.
Doug Kreutz / Arizona Daily StarWhile on a hike, you're bound to see some animals.
The Pima County Sheriff's Department recommends keeping a safe distance from desert wildlife.
As featured on
The hikers diverged from the hiking trail.
The hiker was taken to a hospital.
A 51-year-old man who was hiking the Linda Vista Trail in Oro Valley was airlifted from the …
More information
- 6 places to take a leisurely walk in Tucson
- Watch now: Tucson's monsoon season brings Sabino Canyon to life
- Photos: Monsoon 2021
- Tucson's 2021 monsoon is inching its way to becoming the wettest on record
- Classic hikes
- Your guide to a lovely, cool day on the mountain
- Tim Steller's opinion: Future holds more 'whiplash weather' like Tucson's recent extremes
- Tucson already has as much rain in 2021 as it usually gets in a whole year
- Watch now: Bighorn Fire scar debris flows in Tucson's Cañada del Oro Wash after recent monsoon showers
- Watch now: Bighorn sheep enjoy post-monsoon greenery near Tucson
- Bird's-eye view of Mount Lemmon's spectacular summer scenery
- Photos: Sabino Canyon through the years
- Sizzling temperatures in store across Arizona, southwestern US
- Ten Tucson hikes to try this year: Subscribers can download our trail guide here
- 14 tips to stay safe as bears become more active in Arizona
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