Exercise benefits seniors
- Updated
Seniors can benefit from regular exercise as they maintain a healthy lifestyle. Whether they lift weights like Tucson's Rosendo Galindo, 97, or line dance like Dee Cohen, 93, being active is good for the body and mind. Video by A.E. Araiza / Arizona Daily Star
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Physical activity gives seniors a better quality of life, experts say.
On Monday, January 30, the SaddleBrooke Line Dance Club held its required annual meeting. It…
SaddleBrooke Partners Western Dance Club has a lot of dancing opportunities as we move into …
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