For a transformative experience and the most peaceful snooze of your life, opt for the Sacred Nap, offered in an open-air setting within this jungle resort’s Sacred River Spa. Designed by on-site Wellness Mentor Ibu Fera, the experience was inspired by rocking her own baby to sleep. Simulating the batik sling used by Balinese mothers, guests relax into aerial silk hammocks, most commonly used for antigravity yoga. Fera visits each participant, gently nudging the hammocks into a rocking motion, before quietly telling the life story of Buddha, chanting mantras and adding the soothing sound of the singing bowl for more sacred energy. Most fall asleep within their cozy cocoon before her story ends. Fera also works with guests to create individual wellness programs, sharing techniques for living mindfully and with a loving heart, some of which she learned during seven years as a Buddhist nun.

Contact: https://www.fourseasons.com/sayan/spa/

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