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Madison Hayes considers herself to be in her âfull-blown revenge saving era.â
During the pandemic and the real estate boom that followed, Hayes, a realtor, was very focused on business growth and basically ignored her personal finances. Late last year, she realized how much money sheâd spent on things like food delivery, subscription boxes and social memberships she never had time to use.
âNow Iâm saving 48% of my income year-to-date,â says Hayes, who owns Gateway Realty Group in St. Louis. âI treat saving like a competition with my past self.â
Because she owns a business, Hayes says she keeps four months of operating expenses in her bank account. She also has her bank automatically transfer any money in excess of her reserve to a high-yield savings account at the end of each month.
âItâs simple, but itâs changed everything,â she says.
Hayes isnât an outlier. Sheâs part of a subset of Americans shifting their focus from spending to super-saving â a trend known as ârevenge saving.â
Itâs the latest money trend fueled by emotion â hereâs why itâs catching on, and when it could backfire.
What is revenge saving?
âRevenge savingâ translates to saving very aggressively, often after a period of overspending or financial uncertainty.
âTheyâre going to try to outdo themselves, and save probably in a way they never have,â says Martin Lynch, president of the Financial Counseling Association of America. Lynch says the only time heâs seen saving this intense is with couples focused on saving money for a house down payment.
âThose are your real spartan savers who cut out everything,â Lynch says. âIâve even cautioned the home buyers not to be that aggressive because it just means thereâs a greater chance theyâre going to fail.â
For many revenge savers, itâs about feeling like youâre in charge of your situation, says Lev Mandel, a financial life strategist in Walnut Creek, California. âWhen inflation is high, when the economyâs not great or there are questions around it,â Mandel says, ârevenge saving brings back that feeling of control.â
Why is revenge saving having a moment?
Post-pandemic, people engaged in revenge spending â splurging on experiences and travel after years of feeling restricted. Revenge saving may be a reversal of the trend.
âItâs the pendulum swinging back to, âHey, Iâve done all the vacations and things like that, and now I really need to get my house in order,ââ says Marcel Miu, a certified financial planner in Austin, Texas.
People also may be reacting to news of layoffs and economic uncertainty in general â and that fear leads them to stockpile as much cash as they can, Lynch says.
âAmericans typically start saving in advance of and during periods of recession and increasing unemployment,â Lynch says. âJust the fact that people see that others are going to be out of work makes them think, âOh, that could be me.ââ
But isnât saving a good thing?
Saving money is definitely near the top of the âsmart choicesâ list. But itâs a balancing act â saving money at the expense of other goals or to the detriment of living your life normally isnât sustainable.
For instance, putting all your money into your 401(k) can leave you with little cash on hand for emergencies, Lynch says, while putting every dollar into your emergency fund and skipping 401(k) contributions can leave you worse off in retirement. And trimming your budget to the bone can lead to savings burnout.
âThere has to be a balanced, thoughtful strategy,â Lynch says. âWe donât want to lurch from one side of the boat to the other when the seas get rough.â
How to revenge save without regret
If youâre feeling the urge to funnel buckets of money into savings, try these strategies to keep your financial plan balanced:
- Have savings goals: Save for something specific, not just because youâre feeling anxious.Â
- Prioritize: Make sure youâre paying off high-interest debt and covering your important financial goals, like retirement and college funds.Â
- Automate: To the extent you can set up automatic transfers into savings or investment accounts, do it.Â
- Set an end point: Pick a date to reevaluate and rebalance as needed.
As for Hayes, her savings goal is personal: Sheâs on track to pay off her motherâs mortgage next year for her 75th birthday. âSheâs retired and has always been my biggest supporter,â Hayes says. âAfter all the years sheâs spent cheering me on, I canât wait to hand her the letter showing her house is officially paid off.â



