Sugar detox: How to do it and what to expect
From the Watch Now: How to beat an afternoon slump, and more videos to improve your life series
Consuming too much sugar can cause inflammation and fatigue and increase your risk of heart disease and type 2 diabetes.
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Here are four ways to boost your energy levels when youβre in an afternoon slump, five apps …
Added sugars contribute to several health concerns, chief among them obesity, which remains an urgent problem in the United States.Β
