Exercise benefits seniors
- Updated
Seniors can benefit from regular exercise as they maintain a healthy lifestyle. Whether they lift weights like Tucson's Rosendo Galindo, 97, or line dance like Dee Cohen, 93, being active is good for the body and mind. Video by A.E. Araiza / Arizona Daily Star
As featured on
Physical activity gives seniors a better quality of life, experts say.
On Monday, January 30, the SaddleBrooke Line Dance Club held its required annual meeting. It…
SaddleBrooke Partners Western Dance Club has a lot of dancing opportunities as we move into …
More information
- UA science lectures focus on relationship between humans, machines
- Classmate recognized for being supportive of fellow student
- Groups plan longer Tucson campaign to beat back invasive buffelgrass
- Court ruling provides protections to parents when taking photos of babies' butts
- Rio Nuevo gives OK for new 20-story office building in downtown Tucson
- Developer's plans call for 20-story office/retail building in downtown Tucson
- Arizona's military retirees could see state tax break if bill is passed
- State senator wants Arizona voters to block future minimum wage increases
- 'The Badger Boys' are special group of Tucson friends that have met weekly for nearly 30 years
Latest video
View this profile on Instagram#ThisIsTucson 🌵 (@this_is_tucson) • Instagram photos and videos
Most viewed stories
-
27 exciting events to check out this weekend, January 16-18 💎
-
New eats! 10 new restaurants that opened in Tucson this fall
-
Tucson's twin winter music festivals kick off this weekend 🎵
-
Horchata lattes and breakfast burritos: Tucson's Barista del Barrio opens 2nd location
-
Looking ahead to Tucson's new and cool for '26
-
Nearly 50 fun events happening in the month of January! ✨
-
Get ready to eat all the spicy tuna rolls you can at this viral sushi spot 🍣
-
Presta's newest location is bringing coffee culture to the foothills ☕
-
Pilates is so hot, demand for space and classes is booming
-
Create the icy dessert of your dreams at this new frozen yogurt spot 🍨



